This hands-on class is intended for pregnant women who are first time moms or moms who have not breastfed for a while. Practical and interactive, we’ll discuss how to overcome some of the challenges of breastfeeding faced by many women during the first weeks of motherhood. In addition to learning how to enhance breast milk production, you’ll practice optimal baby positioning as well as relaxing postures to maintain comfort during breastfeeding. Dolls will be provided if you don’t have one of your own.

Traditionally trained Doulas qualified in supporting moms and dads who have prepared for their births through classes in HypnoBirthing®, The Mongan Method and mothers who want the the benefits of a HypnoBirthing® trained Doula.